My ideas:Try to sleep well (8 hours) with no computers, tv, or cell phones in the room.Eat three healthy meals (plus caffeine in the morning is okay)Get some exercise (sports, riding a bike, or walking) each day.Don't worry at night - work hard during the day to finish your work.
My ideas:
返信削除Try to sleep well (8 hours) with no computers, tv, or cell phones in the room.
Eat three healthy meals (plus caffeine in the morning is okay)
Get some exercise (sports, riding a bike, or walking) each day.
Don't worry at night - work hard during the day to finish your work.